Tuna Hot Pot

Hot pot is traditionally made with lamb, or sometimes beef, but these can both be quite fatty meats. Instead, try adding tuna and turn this into a light and lower-calorie recipe, creating a unique but incredibly tasty twist on a classic family meal. To add a little kick to your hot pot, you can add a dash of cayenne pepper, and you can also add any dried or fresh herbs from your pantry to make this recipe your own.

Method:

• • Preheat the oven to 200ºC and lightly grease a large casserole dish using low-calorie cooking oil spray.
• • Place half of the sliced tomatoes on the bottom of the dish, then evenly cover with half of the drained tuna flakes.
• • Using the remaining sliced tomatoes and tuna, add another layer, followed by the slices of cooked potato.
• • Meanwhile, you can make your white sauce. Start by melting the remaining margarine in a saucepan over a medium-high heat. Stir in the flour and cayenne pepper to form a smooth paste, taking care not to let it burn.
• • Turn down to a low heat. Using a whisk, slowly stir in the milk until you have a thick, smooth mixture, being careful not to scald it.
• • Stir in the grated cheese, then remove the sauce from the heat.
• • Pour the sauce over the potatoes, then bake for 20 minutes or until the potatoes are golden brown.